Episode 4

Root First, Then Rise: Grounding Practices for a Soulful Life

Published on: 15th July, 2025

In this episode of The Magical Soulutions Podcast, Rev. MK Mitchell explores the soul-deep practice of grounding ~ not as a buzzword, but as a sacred foundation for living, creating, and healing.

Released in the heart of Cancer season, just days after the Capricorn full moon, this episode invites you to root into emotional safety, presence, and strength ~ so your rise can be steady and sustainable.

Soulwork includes:

  • Somatic grounding practices
  • Rituals for rooting energy
  • A journal prompt for deeper reflection

Whether you’re moving through transition or simply craving more stability, this episode offers a grounded path back to yourself.

Ready to join the Magical Soulciety?

Subscribe, share this episode with a kindred spirit, and connect with us at magicalsoulutions.com

Resources & Links:

  • Visit the website: magicalsoulutions.com
  • Follow on Instagram & Facebook: @magicalsoulutions
  • Leave a review if this episode spoke to your soul (it means the world!)

✨ You are magical.

✨ You are the soulution.

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About the Podcast

Magical SOULutions
Unlocking your soul's magic, one soulbeat at a time
Magical Soulutions™ is the podcast for soulful seekers, sacred misfits, and quietly bold humans walking the in-between. Host Meghan Mitchell weaves story, soul wisdom, and practical magic to help you come home to yourself — one soul beat and sacred remembering at a time. Whether you’re exploring intuition, grief, purpose, or your own spiritual messiness, this space offers grounded, soulful guidance for living a life aligned with your inner truth.

About your host

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Meghan Mitchell

Rev. MK — short for Reverend Meghan Mitchell — is a board-certified multidimensional coach, metaphysician, lifelong soulpreneur, and the visionary behind Magical Soulutions™.

With one foot in the mystical and one in the practical, she blends ancient wisdom, evidence-based coaching, and soulful storytelling to help others remember the magic that’s already within.

MK is known for her real talk, radical compassion, and irreverently reverent approach to healing, growth, and spiritual self-discovery. Living with invisible disabilities like ADHD and PTSD, she brings both lived experience and spiritual insight to every episode.

This podcast is her love letter to the misfits, magic-seekers, deep-feelers, and beautifully rebellious souls who are ready to rise — rooted, real, and radiant.