Episode 8

The Self-Care Revolutionist: Creating a Life You Don’t Need to Escape From

Published on: 12th August, 2025

What if self-care wasn’t just bubble baths and candles, but a radical act of reclaiming your time, energy, and truth?

In this episode of the Magical Soulutions Podcast, we explore what it means to be a Self-Care Revolutionist — someone who redefines soul care on their own terms.

We’ll break through the polished social media version of self-care and step into the deeper, messier, and far more courageous work of living in alignment. Through stories, practical metaphysics, and pop culture moments, we’ll uncover how saying “no” to what drains you is saying “yes” to the life you actually want.

Soulwork Challenge

This week, choose one small, intentional act that shifts your rhythm and reclaims your energy:

  • Say “no” to one thing you would have said “yes” to out of obligation
  • Create an hour of unscheduled time and fiercely protect it.
  • Delay a reply, cancel a meeting, or close the laptop early without apology.
  • Let yourself rest without feeling you must earn it first.
  • Commit to a non-negotiable moment of quiet each day when you are unavailable to anyone but yourself.
  • Or create one of your own, you are a Self-care Revolutionist after all.

Soul Invitation Questions

Reflect on one or more of these to deepen your Self-Care Revolution:

  1. What trail am I ready to walk to meet myself again?
  2. What empty space do I need to carve out to hear my own voice?
  3. What false prestige am I willing to release to get my self-respect back?
  4. What truth am I ready to live out loud, without fear?

The conversation continues every Thursday at magicalsoulutions.com, where the blog expands on each episode with extra insights and resources. Sign up for our newsletter and please leave a rating or review. Thank you!

Disclaimer: This podcast is for educational and inspirational purposes only. It is not a substitute for professional mental health, medical, or legal advice. Always seek the guidance of a qualified professional for any concerns related to your health, well-being, or personal circumstances.

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About the Podcast

Magical SOULutions
Unlocking your soul's magic, one soulbeat at a time
Magical Soulutions™ is the podcast for soulful seekers, sacred misfits, and quietly bold humans walking the in-between. Host Meghan Mitchell weaves story, soul wisdom, and practical magic to help you come home to yourself — one soul beat and sacred remembering at a time. Whether you’re exploring intuition, grief, purpose, or your own spiritual messiness, this space offers grounded, soulful guidance for living a life aligned with your inner truth.

About your host

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Meghan Mitchell

Rev. MK — short for Reverend Meghan Mitchell — is a board-certified multidimensional coach, metaphysician, lifelong soulpreneur, and the visionary behind Magical Soulutions™.

With one foot in the mystical and one in the practical, she blends ancient wisdom, evidence-based coaching, and soulful storytelling to help others remember the magic that’s already within.

MK is known for her real talk, radical compassion, and irreverently reverent approach to healing, growth, and spiritual self-discovery. Living with invisible disabilities like ADHD and PTSD, she brings both lived experience and spiritual insight to every episode.

This podcast is her love letter to the misfits, magic-seekers, deep-feelers, and beautifully rebellious souls who are ready to rise — rooted, real, and radiant.